Nopal
Opuntia ficus-indica
Native to Central America, the nopal or prickly pear is a variety of cactus that has anti-inflammatory and antioxidant properties. It is rich in fibre and is a preferred ingredient in slimming diets.
Native to Central America, the nopal or prickly pear is a variety of cactus that has anti-inflammatory and antioxidant properties. It is rich in fibre and is a preferred ingredient in slimming diets.