Moringa
Moringa oleifera
Moringa is a plant native to India, considered as a superfood.
It is used as a medicinal and food plant by local populations because its virtues are numerous. Thanks to its exceptional content of vitamins, minerals and antioxidants, it ensures a good nutritional balance. It also contains all essential amino acids and is rich in protein, calcium and magnesium.
It is consumed in leaf or powder form, raw or cooked. Moringa is used in herbal teas and pastries or can be added in salads, juices and dressings.